Our approach offers you a great way to start your path to long-term wellness.
Start forming new habits and begin to change your life.
When you sign up, you’ll immediately have unlimited viewing for lots of expert services.
Offers personalized nutrition guidance tailored to your unique health needs and goals. With flexible options for in-person or virtual appointments, this service allows for ongoing support, accountability, and expert guidance—wherever you are.
Provide engaging, informative sessions led by a skilled dietitian, designed to educate and empower individuals or groups on various nutrition-related topics.
Delivers expert, engaging, and relatable nutrition advice tailored for television, radio, and digital media platforms.
“A big thank you to Miss Samar in helping me reduce my weight and body fat through a correct and healthy meal plan! She understood my taste, my routine and my goal. She has put everything in the right place and the results are here. Thanks to her, i am back in shape!”
“It was my immense pleasure to be your client during my weight loss journey. You are a truly dedicated and professional dietitian who puts the wellbeing and targets of her clients at the forefront of her work. Samar is very passionate about her job, polite and helpful. She is always available for any query or concern that one can have. I really loved dealing with her over the last five months and I would highly recommend her to anyone who wants to lead a healthy lifestyle.”
“Samar was the best thing that happened to me regarding my relationship with food, training and my body. I became stronger. This is the first time in my life that i feel that my body is strong, because she encouraged me to go harder in training and she let me focus on putting more weight for weight training in which made me build muscle mass and at the same time with the calories and meal plan she made for me made me lose fat mass. So my weight was the same but i gained more muscle and i lost more fat. I was able to be confident in making my own food since she gave me really easy nutrious recipes and helped to meal prep in a very easy way while being very helpful in all details. she shows genuine interest and help in every detail and is very kind and gets super excited for any progress that her clients achieve, I can tell that she really loves what she does. I lost 5 kilos since starting with her (64 to 59), and gained muscles and lost fat. My measurements have changed a lot. Thank you Samar for your help!”
“Weight loss has always been a challenge for me, especially after turning 50…!With Samar, I feel I am on a steady path where I am confident I will reach my goal in due time. Her positivity, constant encouragements and guidance is my companion on this journey. Thank you Samar🙏”
“I have started my transformation slightly less than a year ago - and back then I did not even know what an incredible journey I have embarked upon. I also did know what an amazing guide I was gifted with. Samar truly made an effort to understand my goals, individual requirements, challenges and life style - and found a way to incorporate the needed eating requirements into my life. As a result - I have never been in a better shape! I was able to get to my goal and lost 8kg, was able to get away from medication and have a lot of energy to exercise leading to a more toned me. Samar was also able to help me understand fundamentals of balanced eating which I was able to incorporate into my busy days with ease.”
“With COVID and its impact on Mental Health and Life Style my physical activity and food intake were affected. I practically stopped exercising and indulged myself in eating to relief the mental pressure that I felt. The outcome was obvious and corrective measures needed to be taken. I was lucky to be introduced to Samar. With a very structured and simplified approach she guided me on how to balance my diet and physical activities. I have experienced a great improvement on both fronts, I have to accomplish more and I am sure with her support and my own determination I will definitely reach my goals.Samar is now a family consultant guiding me, my wife and my son.”
“Going on a journey of transformation has been very exciting. Samar was very thorough in her analysis and explaining the process from the outset including addressing queries about the logic of choosing certain nutritional paths. Her support and dedication to her clients is commendable and one truly feels she cares and celebrates the success of her clients unlike my experience with other dieticians. Her approachable and pleasant personality was very helpful as the channels of communication were always open via phone or email to address any queries or concerns. I truly appreciated the experience it was life changing. Thanks Samar!”
“It was a pleasure dealing with Samar. She is very professional and her knowledge is very solid and I have achieved my target within the timeline 👌 🙌”